Looking for a great way to “tune” up your workouts in 2026? Add music. Music does more than fill the silence. It can transform how you feel and perform during exercise. Here are five ways music can take your workouts to the next level. 

February is Heart Month, and heart disease is the No. 1 cause of death in the United States.  One of the simplest, and most effective ways to reduce risk factors that contribute to heart disease is through regular exercise.  

Welcome to 2026! We’re proud of what our members accomplished in the past year. Find out how we’re continuing to support the thousands of people who depend on Move by BJC for their daily exercise, recovery, and social goals this year.