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Hours

5am - 9pm M-Th
5am - 7pm F
9am - 4pm Sat/Sun

 

Latest Posts


Monthly Move Challenge

Monthly Move Challenge

Monday, August 5, 2024

Every month, we are offering our members a different fitness challenge that may inspire you to try something new or motivate you to improve your performance.

Tips to Improve Your Golf Game this Summer and Fall

Tips to Improve Your Golf Game this Summer and Fall

Monday, August 5, 2024

Learn tips and tricks to improve your golf game by Titleist Performance Institute golf fitness specialist and exercise physiologist Aaron Gutjahr.

Physical Activity in Warmer Weather

Physical Activity in Warmer Weather

Sunday, August 4, 2024

The dog days of summer are officially here, so here are a few tips to ensure you are being safe when it comes to outdoor exercise or physical activity in warmer weather.