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314.286.0525
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5am - 9pm M-Th 5am - 7pm F 9am - 4pm Sat/Sun
Sunday, April 2, 2023
Our Ageless Fitness Program offers classes tailored to adults 60 years and older and focuses on balance, strength, endurance, and flexibility.
Saturday, April 1, 2023
Move by BJC kicked off 2023 with a challenge: the Monthly Move Challenge. Every month, we are offering a different fitness challenge to our members.
Wednesday, March 29, 2023
Avoid these four common mistakes to get the most out of every workout.