Exercise Physiologist and Group Exercise Coordinator Bake McBride shares his advice for getting back into your exercise routine.
We’ve been admonished for months now to stay socially distant from others to help prevent the spread of COVID-19. Handshakes and hugs have been replaced with fist bumps and Zoom interactions. But has there been an unintended consequence of these health and safety measures?
Our vision of being the destination for health, fitness and performance has not been lost in the shuffle of change this year, and that is all because of you, our valued members.
Our studio rental program allows you to bring in your family, household unit, or “bubble” into the studio for the group workout experience you’ve been missing.
Tuesday, October 06, 2020
Our Capacity Counter gives you a real-time status check on occupancy levels so you know whether or not it’s safe to go to the gym.
The Move by BJC mobile app is here! Set up your account and enjoy fast and easy sign-up for classes, check in or out for workouts, and much more
COVID-19 has made our team at Move even more focused on building a healthy and resilient community in St. Louis. We have implemented safety measures above and beyond recommendations from the CDC along with guidance from your trusted providers at BJC HealthCare.
The team at Move by BJC has been hard at work developing new options to keep our members safe, from virtual offerings to group exercise rental opportunities.
Still concerned about being in group exercise classes? Move has the solution.
Thursday, August 13, 2020
Here are the things we are doing at Move by BJC to make sure that getting a massage is both safe and relaxing.