Wednesday, July 19, 2023
The 2023 Monthly Move Challenge has continued each month this quarter with new challenges, new participants and new winners. We have seen members improve time and effort in each challenge while competing against other members and themselves. Continue to challenge yourselves and others as we head into the second half of 2023.
Monthly Move Challenges are posted around the facility and on social media. To participate, complete the Monthly Move Challenge and submit your entry in the box at the Central Station for recording. Don’t forget, you can participate multiple times each month to improve your performance.
Congratulations to Recent Challenge Winners
April: Box Squats – Susan K
May: Push-ups – Shwin (full push-up) and Janis M (modified push-up)
June: Ball Slams – Elizabeth I (10-12 lbs) and Matt G (16-20 lbs)
Quarter 2 Challenge: Tri P
Upcoming Monthly Move Challenges
September: Ski Erg