Friday, October 6, 2023
Over the last 9 months, members and staff have been pushing themselves in our monthly challenges. From cardio to endurance challenges, members and staff alike have worked to not only complete the challenges but improve their results. There are three Monthly Move Challenges and the End of Year Challenge left in 2023. These challenges are posted around the facility and on social media. To participate, complete the Monthly Move Challenge and submit your entry in the box at the Central Station for recording. Don’t forget, you can participate multiple times each month to improve your performance.
Congratulations to Recent Challenge Winners
July: Burpee Challenge Fastest to 30 – Jane L and David L
August: SkiErg 500M for Time – Kelsie W and Austin V
September: Airdyne Bike Fastest to 50 Calories – Hannah A and Colin M
Upcoming Monthly Move Challenges
October: Dead Hang for Time
November: Plank Challenge for Time
December: Squat Challenge
End of Year Challenge