Devin Mundy 

Devin is a former collegiate Olympic weightlifter with extensive coaching experience working with athletes of all ages. He earned his degree in Exercise Science from Lindenwood University and specializes in strength and conditioning.  

Throughout his career, Devin has competed and coached at the collegiate level and worked with youth athletes through Lift for Life Gym in St. Louis. At Move, he applies that experience to help members of all fitness levels build strength, improve mobility, and move with greater confidence.  

Devin’s approach combines evidence-based training with individualized programming designed to help clients increase strength, coordination, and overall function.  

Nadia Ware 

Nadia brings more than 12 years of experience as both a track and field athlete and coach. She holds a bachelor’s degree in Exercise Science and a master’s degree in Kinesiology from Southern Illinois University Edwardsville.  

Her passion is helping people improve their quality of life through safe, effective strength and conditioning programs. Nadia works with individuals of all ages and fitness levels, focusing on movement efficiency, injury prevention, mobility, and sustainable strength development. 

Clients working with Nadia can expect personalized programming that supports long-term success both inside and outside the gym.  

Ready to get started?  

Whether you’re new to exercise, returning after time away, or looking to take your training to the next level, our personal trainers can help you create a plan tailored to your goals.  

For more information about personal training and the complimentary fitness assessment included with new memberships, contact Spencer Wilden at [email protected].