Meet Our Staff


Nadia Ware


Exercise physiologist

Nadia Ware
  • Education  
    • Master of Science in Exercise Physiology, Southern Illinois University  
    • Bachelor of Science in Health and Wellness, McKendree University  
  • Certifications  
    • NASM Certified Personal Trainer  
    • NASM Certified Nutrition Coach  
    • Barbell Rehab Method Specialist  
    • CPR and AED certified  
  • Experience and accomplishments  
    • Personal trainer and group exercise coach since 2014  
    • High school track and field coach   
    • Owner of Teraw Fitness   
  • Training interests  
    • Strength and conditioning  
    • Athletic and sport specific training  
    • Corrective exercise