Meet Our Staff


Dennis Forrest


Fitness Specialist

Dennis Forrest
  • Education: 
    • BS Exercise Science, Central College
    • MSed, Exercise Physiology, Southern Illinois University Edwardsville
  • Certifications: 
    • NSCA Certified Personal Trainer and USAW Level 1
    • ACSM Personal Trainer
  • Experience/Accomplishments: 
    • D3 Soccer Player at Central College
    • Weightlifting, Powerlifting, and Crossfit competitor
    • Athletic Performance Internship at SIUE
  • Training Interests: 
    • Athletic Performance
    • Weightlifting
    • Powerlifting and Olympic Lifting
    • General Fitness